by Gabriel Penate | Jan 8, 2024 | Pandemic Stress & Recovery
Navigating the Mental Health Impact of the COVID-19 Pandemic: Understanding and Healing The Unseen Toll of a Global Crisis As the world grapples with the ongoing challenges of the COVID-19 pandemic, an often-overlooked aspect is its profound impact on mental...
by Gabriel Penate | Sep 14, 2021 | Navigating Through Depression, Pandemic Stress & Recovery, The World of Anxiety Disorders
If you’ve been feeling lonely, anxious, isolated and depressed, you are not alone! We’ve all felt these things in varying degrees since at least February of 2020. This isn’t a dismissal of how you’ve been feeling, though! Unfortunately, we’re all in the midst of a...