Adult ADHD Therapy

ADHD MANAGEMENT STRATEGIES FOR ADULTS: ENHANCING PERFORMANCE IN WORK AND DAILY LIFE

Are you an adult suspecting you might have ADHD? This is not uncommon. While ADHD is often associated with children, it persists into adulthood for many individuals. If you find yourself struggling with behaviors that seem more intense than those of your peers, it may be time to consider an evaluation for ADHD.

As an adult, recognizing these challenges is the first step towards seeking help. Early intervention is key to improving your quality of life and achieving your full potential.

UNDERSTANDING ADHD IN ADULTS

Attention Deficit Hyperactivity Disorder (ADHD) in adults is a mental health condition characterized by significant hyperactivity, impulsivity, and inattentiveness. These symptoms can be more subtle in adults, often overlapping with other mental health issues such as anxiety and mood disorders.

The manifestations of ADHD in adults include difficulties in maintaining focus, meeting deadlines, emotional regulation, forgetfulness, unstable relationships, impulsivity, and restlessness. These symptoms can significantly impact professional and personal life.

Diagnosis of ADHD in adults is complex, as many may have been undiagnosed since childhood or have developed symptoms later in life. Therefore, a comprehensive evaluation by an ADHD specialist is essential.

ADHD TREATMENT APPROACHES FOR ADULTS

While there is no cure for ADHD, a variety of treatments are available to manage symptoms and enhance functioning. Treatment typically involves medication, therapy, and lifestyle adjustments.

  • Medication: Often the first line of treatment, it helps in reducing the core symptoms of ADHD. Please note that we do not prescribe medications at our site.
  • Therapy: This can include cognitive-behavioral therapy, which helps in developing coping strategies and managing the challenges associated with ADHD.
  • Lifestyle Changes: Strategies such as time management, organizational skills, and stress reduction techniques can be beneficial.

THOUGHTWISE ADHD TREATMENT CENTER FOR ADULTS

At Thought Wise, we understand that each individual’s experience with ADHD is unique. We offer tailored treatment programs for adults struggling with ADHD. Our approach encompasses a blend of personalized therapy and education to help you understand and manage your symptoms effectively.

Our team is dedicated to providing insightful and practical solutions, support, and tools to help you navigate the challenges of ADHD. We aim to empower you to lead a fulfilling and productive life, both professionally and personally.

For those who cannot come to our office, Thought Wise offers online therapy options, ensuring accessibility and convenience.

Recognizing the complexity and diversity of ADHD in adults, we are committed to providing comprehensive, compassionate, and effective care tailored to your specific needs.

Free 10-minute phone consultation

Contact us today to see if Thought Wise is the right fit for you.

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If you have any questions,

call us today at:

904-289-3119

or request an appointment

Address

10450 San Jose Blvd., Suite L
Jacksonville, FL 32257
(By Appointment Only)

Phone

904-289-3119

Fax

888-603-0198

Email

info@thoughtwise.com

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Hours of Operation

Monday          9:00 AM – 8:00 PM

Tuesday          9:00 AM – 8:00 PM

Wednesday    9:00 AM – 8:00 PM

Thursday         9:00 AM – 8:00 PM

Friday              9:00 AM – 8:00 PM

Saturday         9:00 AM – 4:00 PM