Individual Therapy

Easy Guide to Individual Therapy: Making Mental Health Better

Start with Online Therapy

Choosing therapy is a great step. It leads to a happier and more balanced life. At Thought Wise, we understand that everyone is different. Our friendly therapists are ready to help, in person or online.




Psychotherapy session, woman talking to his psychologist in the studio

Why Online Therapy is Good

Knowing When to Get Help

Do you often feel sad, lose interest in fun activities, get angry easily, have sleep problems, or feel nothing at all? These might be signs of depression. Or, if you worry a lot about daily stuff, can’t focus, or always think “What if?”, you might have anxiety. Seeing these signs is the first step to feeling better.

Online Therapy Works Well

Our Online Therapy at Thought Wise is as helpful as meeting in person. As a matter of fact, it’s becoming more popular. It’s easy, saves time, and feels comfortable. Therefore, it’s perfect if you want help but don’t want to travel.

Meet Our Online Psychologists

Our psychologists are really good at understanding and helping with mental health problems. So, online therapy with us means getting help that’s just right for you. We make a friendly and safe online place for you to talk about your feelings and actions.

What Online Therapy Does

Online Therapy helps you understand your thoughts, feelings, and actions that might be hard on your daily life. You’ll learn ways to handle these and start feeling happier and clearer.

Try Online Therapy at Thought Wise

Learn More: Thought Wise offers lots of mental health services, including Online Therapy. Come see what we have and find what’s best for you.

Free 10-minute phone consultation

Contact us today to see if Thought Wise is the right fit for you.

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If you have any questions,

call us today at:


or request an appointment


10450 San Jose Blvd., Suite L
Jacksonville, FL 32257
(By Appointment Only)






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Hours of Operation

Monday          9:00 AM – 8:00 PM

Tuesday          9:00 AM – 8:00 PM

Wednesday    9:00 AM – 8:00 PM

Thursday         9:00 AM – 8:00 PM

Friday              9:00 AM – 8:00 PM

Saturday         9:00 AM – 4:00 PM

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