Young Adult Counseling

Expert Counseling for Young Adults in Tallahassee

 Adulting is hard. It’s not at all what you envisioned it to be as a kid. It’s not as glamorous as it may have looked like. It’s bills to pay. It’s work and school demands. It’s toxic relationships before the healthier ones. It’s the uncertainty of the future. It’s a lot of pressure! From friends, family, significant others, boss, society, and even from yourself. Somehow, everyone expects you to figure it all out at this point in your life. The pressure can tip anyone over. If it is tipping you over, consider getting counseling for young adults.

 The pressure of ‘adulting’ can be too much. Sure, it’s exciting. You get to call the shots. You’re the captain of your ship and master of your fate. But it can also be overwhelming. And it’s okay to admit that it is despite social media telling you to get it together now like your friends. This pressure often triggers depression, anxiety, confidence issues, and other mental health issues. And without your parents telling you what you can and can’t do now, it can also lead to poor coping mechanisms such as alcohol or substance abuse, relationship issues, and other dangerous and impulsive behaviors.

Is going to therapy worthwhile and worth it?

If you broke your arm or caught pneumonia, is going to a doctor worth it? Your mental health is just as important as your physical well-being. Look at it as an investment to yourself. Your mental and emotional well-being affects your work, school, relationships, and even your physical health! It’s a ripple effect when you don’t feel good psychologically. 

 And as it is an investment, therapy also requires commitment. Not just to show up on your counseling appointments. But commitment to yourself and to the goals you and your counselor will set for you. Otherwise, it won’t be worthwhile nor worth it. 

 Live your best life ever. You only have one.

 Young adulthood can be the best time of your life. If it isn’t right now, then get some help. There’s nothing wrong with asking for help. Young adulthood is a transitional phase between adolescence to major ‘adulting.’ It is a major life transition, and no one asks you to get through it alone. 

 You will spend most of this time in your life trying to figure who you really are, your core values and your professional calling, and how your future looks. And it can be all too overwhelming and confusing. 

 At ThoughtWise, you will meet the best therapists for young adults who can help you live the life you want through solution-focused and evidence-based therapeutic solutions. Our goal is to empower you and equip you with the support you need to navigate and thrive at this stage in your life so you can live a richer and more meaningful life.

 We offer individual counseling for adults who have issues with the following and more:

• Anxiety
• Depression
• Relationship issues
• ADHD
• Trauma/PTSD
• Emotional Disturbance
• Substance Abuse
• Sexual Abuse
• Aggression
• Addiction
• Childhood Trauma

 Give us a call at 1(888) 876-9784 or request an appointment with one of our psychologists for young adults.