Counseling for Psychosocial Skill Development

Many people struggle with having good people skills, if this is true about you, we recognize that it becomes a challenge to interact with others, and it may be unthinkable for you to feel confident in social situations.

What makes up good social skills? Is it your talent? Your mindset? Your skillset relating to people? Do you make friends because solely because of your attitude? Are you able to make and keep long-term friends? Confidence, integrity, impression management, and your state of being and happiness may be important factors to your personality and how you make and keep friends/associates.

Psychosocial skills are the skills that we build that connect our thoughts and personality with how we interact with others.

Many areas of functioning make up what we know of as psychosocial skills. These skills may be just as important as critical thinking skills. Some important skill sets that may help you establish good psychosocial skills are:

  • Appropriate levels of attention.
  • Mindfulness.
  • Empathy/consideration.
  • Forgiveness.
  • Direction.
  • Insight.
  • Communication skills.
  • Rational opinions of self and others.
  • Mental health.
  • Openness.
  • Relatability.
  • Welcomeness and empathy.
  • Reality-based behaviorsHaving a lack of psychosocial skills can be a factor of instability in your daily life, and this could be causing other issues.

Psychosocial skills begin to develop in children incredibly early. You may expect some of these skills to show up in your children’s interactions with you as soon as three months old. Psychosocial skills are important at every age in life.

Even though psychosocial skills are learned and seem natural, it is still possible to build on these skills continuously. Counseling and therapy are practical ways for anyone to continue to build psychosocial skills.

At ThoughtWise, we can offer you and your loved ones the interventions that you need to begin building better psychosocial skills and skill sets. We specialize in treatment and improving brain functioning and mental health in individuals from ages 6 and up, children, adults, and the elderly. 

Some of the interventions that we offer that may help you or your loved one build the psychosocial skills that you need are:

  • Role playing.
  • Learning about communication skills.
  • Practicing these skills in groups or with your counselor.
  • Talking about your strengths and weaknesses, and planning to make adjustments in certain areas.
  • The treatment of underlying problems.
  • Cognitive-behavioral trainings.

Areas that you or your loved one may see improvements in, after partaking in interventions are:

  • Gaining a better insight into your thoughts and etiquette.
  • Being more aware of communication styles.
  • Becoming more well developed in relating to others.
  • Using facial expressions and nonverbal movements as skillsets.
  • More often enjoying social interactions.
  • Becoming more interested in social activities.
  • Taking and receiving feedback more readily.
  • Being more empathetic towards others.

Spending time in the therapeutic environment learning these skills sets and practicing psychosocial skills can seriously benefit you and your loved ones.

Free 10-minute phone consultation

Contact us today to see if ThoughtWise is the right fit for you.

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Address

2840 Remington Green Circle,
Unit #3 Tallahassee, FL 32308

Phone

1(888) 876-9784

Email

info@thoughtwise.com

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Address

2840 Remington Green Circle,
Unit #3 Tallahassee, FL 32308

Phone

1(888) 876-9784

Email

info@thoughtwise.com

Hours of Operation

Monday          9:00 AM – 8:00 PM

Tuesday          9:00 AM – 8:00 PM

Wednesday    9:00 AM – 8:00 PM

Thursday         9:00 AM – 8:00 PM

Friday              9:00 AM – 8:00 PM

Saturday         9:00 AM – 4:00 PM

Hours of Operation

Monday          9:00 AM – 8:00 PM

Tuesday          9:00 AM – 8:00 PM

Wednesday    9:00 AM – 8:00 PM

Thursday         9:00 AM – 8:00 PM

Friday              9:00 AM – 8:00 PM

Saturday         9:00 AM – 4:00 PM